Notes of The School of Life
在 YouTube 的 The School of Life channel 看到的，记下一些有趣的点。 Philosophical Meditation About twenty minutes every few days. First: Accumulate a list of concerns you haven’t looked at head on, but have glimpsed in the course of the day. Three questions: what am i currently anxious about? all the detailed. what am i upset about and whom? like talk to a patient friend. what other explanations might there be for the hurt they have caused?...